FAQ
Progress Tracking Made Simple and Motivating
Find clear and quick answers to your most pressing fitness app questions here.
How many sets should I aim for per muscle per week?
If you are a beginner, you might want to start with 5, and then gradually work your way up. 10 is the ideal goal if you want to build strength and muscle.
Can I track my progress over time?
Yes, the app provides detailed progress metrics to keep you motivated and on track.
Is Get Strong suitable for beginners?
Absolutely! The app is designed for all fitness levels, from novice to advanced.
What devices are compatible with the app?
Get Strong is available on both iOS devices running iOS 18 and up.
Achieve Your Strength Goals With Precision Tools
Explore the app’s standout features in a nutshell.
Tailored Plans
Create personalized workout routines that match your goals.
Progress Insights
Track your performance with data-driven analytics.
Motivational Tools
Stay inspired with challenges and achievements.
Community Support
Connect with peers and share your fitness journey.
Achieve Strength Through Custom Workouts
Discover inspiring testimonials from users who’ve reached their goals with our app.
This app helped me stay motivated and achieve strength gains I never thought possible.
Jordan Lee
Fitness Enthusiast
The tailored workouts and tracking features are second to none—highly recommend!
Taylor Smith
Certified Trainer
I’ve never felt stronger or more confident—this app truly delivers results.
Alex Harper
Strength Coach